Course Subjects
Movement
Exercise is one of the most highly requested activities at our day centers. These courses will provide fun and accessible activities for the older adults to get up and move.
Cognitive Activities
A key in supporting older adults in keeping their minds active. Frequent engagement in mentally stimulating activities like trivia, riddles, and word games are beneficial to brain health.
Nature
Time in green spaces and out in nature is often not accessible to older adults due to transportation and ambulation barriers. We will be brining the nature to you as we walk through gardens with videos and horticultural activities.
Food
With both educational and entertaining content, we will cover history of foods and cultural background. We also have how to videos with simple recipes that are easy and accessible for our older adults to attempt in their homes.